Collapse Anchors in NLP
- Get into rapport with the client.
- Tell the client what you are about to do: "In just a moment I am going to do a process called 'Collapse Anchors' (explain), and that will necessitate that I touch you. Is that O.K.?"
- Decide on which Positive/Resource States are needed, and decide on the Negative State to be collapsed. Make it clear which states specifically are involved.
- As you elicit the Positive States get into each one before you elicit it in the client.
- Make sure that the client is in a fully associated, intense, congruent state for each of the states you anchor
- Anchor all the positive states in the same place, I.E. a knuckle or other easily identifiable place.
- Anchor the negative state once.
- Fire anchors at the same time until they peak, and the integration is complete. (Watch the client, they will usually exhibit signs of asymetry until the integration is complete.)
- Release the negative anchor
- Hold the positive anchor for 5 seconds and then release
- Test: "Now how do feel about that old state?"
- Future Pace: "Can you imagine a time in the future when you might be in a similar situation, and what happens?"
- State Elicitation Script
- Stacking Anchors
- Chaining Anchors
- New Orleans Flexibility Drill
- NLP Change Personal History
- Physiology Of Excellence
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