Stacking Anchors in NLP
To stack anchors elicit several instances of states and anchor them in the same place. The state chosen for a particular stacked anchor can be the same or different. (In a Resource Anchor and Collapse Anchors, the states stacked should be different. In Chaining Anchors the states used for each stacked anchor should be the same.)
Example States for Stacking Anchors
- A time when you felt totally powerful.
- A time when you felt totally loved.
- A time when you really felt you could have whatever you wanted, a time when you could have it all.
- A time when you felt really energetic, when you had a ton of energy.
- A time when you fell down laughing.
- A time when you felt totally confident.
Related Articles
- Anchoring
- State Elicitation Script
- Collapse Anchors
- Chaining Anchors
- New Orleans Flexibility Drill
- NLP Change Personal History
- Physiology Of Excellence
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