NLP Submodalities - Mapping Accross (AKA - Like to Dislike)
Whenever you do any SubModalities work, you should use the Submodality Worksheet. This adds to your precision and accuracy.
- “Is it alright with your unconscious for you to dislike __________ today, and for you to be consciously aware of it?”
- “What is it that you like that you wish you didn’t? [Client answers] As you think about how much you like that now, do you have a picture in your mind?”
- Elicit the submodalities using column one of the submodalities worksheet.
- Break State
- “What’s something that’s similar, but that you absolutely dislike? [Client answers] As you think about how much you dislike that now, do you have a picture in your mind?”
- Elicit the submodalities using column two of the submodalities worksheet.
- Break State
- Use Contrastive Analysis to find the possible drivers.
- Break State, e.g., “Good, clear the screen.”
- “So when you think about how much you like that first thing, do you have the picture?”
- Change the submodalities of the item in column one, to those of the item in column two. Note: We are only changing the submodalities of the first picture, not the content itself. The second picture is no longer needed. It was only needed for reference purposes.
- “You know the sound a Master Lock makes when you close it? Lock it in place, just like that.”
- Test: Now, what about that old thing you used to like? How’s it different now?
- Future Pace: “Imagine a time in the future when, if it had happened in the past, you might have been tempted to eat ___________, and tell me what you do instead.”
- Examples Of Triggers In NLP Contexts
- Submodalities Contrastive Analysis
- Submodalities Belief Change Script
- Swish Patterns
- Submodality Worksheet
Want to Learn More NLP?
The fact that you're here, reading this page, learning this free material means that you've discovered an NLP Institute that's different — And that's Transform Destiny.
Unlike other institutes who hide their information, we present it to you freely.
Why? Because we know that you'll see the difference. And when you're ready to learn more, you'll come back to Transform Destiny.
Three Ways To Learn More About NLP at Transform Destiny
At Transform Destiny, we have something for everyone. You'll find the materials that meet your budget and desire for knowledge. That's why we have these four resources for you:
Learn the foundations of NLP for self-improvement and communication. This is an introductory vieo course will give you a great taste of NLP and tools that you can go home and use immediately. Visit www.freenlphomestudy.com for more info.
2. Online NLP Certification Trainings
Discover more in our online NLP trainings, where you'll learn to master all the skills of NLP at the Practitioner level. Ours are the best trainings in the industry, because, while other institutes train to the lowest required standards, we do more! Our trainings go above and beyond to deliver the most amazing, life-changing experience you've ever attended.
3. Continue Reading the Free NLP Guide and Get Our Free Hypnosis and NLP Newsletter
Our NLP Guide is entirely free, and you can browse it for scripts and instructions on all the Practitioner level NLP material. Visit the free NLP Guide at www.transformdestiny.com/nlp-guide.
Our monthly newsletter is also free, offering you lessons, tips and advice on hypnosis and NLP. You can sign up for our newsletter here.